Insulin resistance and weight gain: the last piece in the SUGAR puzzle.
Played: 76 | Download | Duration: 00:54:52
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Hosted by Jennifer Crippen
(Pre-Recorded May 12, 2009)
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Weight gain is a symptom of core imbalances in our body. Part 3, Jen ties together her previous two calls, targeting insulin resistance as the major cause of uncontrollable weight gain. Left unchecked, insulin resistance can lead to hypoglycemia and even diabetes. Jen recounts her personal struggle to find the right diet, essential oils and supplements to balance her metabolism, lose weight, and maintain healthy blood sugar levels.Topics discussed in this call:
- The link between blood sugar and nutritional deficiencies, adrenal fatigue and hormone imbalance
- Protocols for general strengthening and repairing your body
- Tests for vitamins, minerals, allergens, amino acid and hormone levels: what doctor to choose?
- The UltraMind Solution by Mark Hyman, M.D.
- What to do after you have changed your diet and taken control of your weight
- Foods (naughty and nice), recipes, cooking tips, essential oils and nutrients
- All about fat, carbs, and proteins — and when to eat them
Essential oils and supplements covered:
- Agave Natural Sweetener, Life 5, Inner Defense, Cleansing Trio, Essentialzyme, Detoxyme, Polyzyme, Carbozyme, Ginger Oil, Peppermint, Tarragon, Di-Gize, Helichrysum, Myrrh, Corriander, Sulfurzyme, Omega Blue, HRT Tincture, Cinnamon
